Skechers GOrun Ride 4


It has been way, way too long since I’ve done any kind of review here but, today, that drought ends.  If you’ve visited the blog before, you know I’m a big fan of the offerings of Skechers Performance, having previously reviewed the Ride3 and Bionic.  I’ve now had a good amount of time to test out one of the newer entries in the SP lineup, the Ride4, including using it for the Cherry Blossom 10 Miler in Washington, DC and trying it out in a sprint triathlon.

To get the basics out of the way, the Ride4 is a neutral shoe with a 4 mm drop.  Like many other SP shoes, you can remove the stock insole to turn it into a zero-drop shoe, which I’ve done with the Bionics and have really liked.  The Ride4 also makes use of SP’s M-strike technology, which is meant to encourage a midfoot strike, and their GOimpulse sensors, which are designed to provide more sensory feedback with the ground.  Reported weight comes in at 8.4 oz.

IMG_1661

I’ve yet to be disappointed by an SP shoe and the Ride4 has proven no exception.  I particularly like the update in the upper from the 3 to the 4, which features a lot more mesh and improved laces.  What you cannot see, unfortunately, is the inclusion of a small thumb hole in the ankle of the shoe, which allows for the shoes to be pulled on quickly, aided by the slightly elastic upper and softer heel cup.  I rarely even untie these shoes on a day to day basis.  While many might not make much use of the pull hole, I found it very helpful when I tried them out in a sprint triathlon, allowing me to slip on the shoes quickly in transition.

On the triathlon side, though, I would note that the seem at the top of the forefoot, where gray meets black, did not agree with my bare feet…at all, giving me a pretty decent abrasion when I tried the shoes sockless.  With socks, I’ve never experienced any issues with irritation.
The sockless issue aside, I love running in these shoes.  Whether or not the M-Strike technology actually affects my stride, I don’t know, but I do know I at least FEEL like it’s easy land on my midfoot, with the ride never feeling clunky.  It’s hard to pinpoint why, but these shoes feel a lot lighter underfoot than the claimed weight might indicate.  What I particularly like is that, unlike many lighter weight shoes, the Ride4’s toe box feels generously wide, without feeling like my feet are sloshing around side to side.
So, if you’re looking for a lightweight trainer or racer for triathlons or longer races, I’d highly recommend you check out the Skechers Performance Ride 4 as an option!

 

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One Response to “Skechers GOrun Ride 4”

  1. Randy Says:

    I’ve worn these during training runs and including a triathlon. I like the lightweight feel and the extra response. I’ve been wearing them without the insole for the zero drop experience. As for sockless wear, as I manly do, I have not had an issue with the seams when the insole is left out of the shoe. If I find myself running mostly for the week in indoor tracks or I will be doing gym workouts on a treadmill, I will wear socks.

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